Welcome to Elevate Resilience Therapy

Our services are open to all residents of Ontario, Canada

• Psychotherapy services are now exempt from HST

• All consultations and therapy sessions will be conducted online - you will receive a link approximately 30 minutes prior to your start time.

• Your session may be covered by your health insurance provider. We ask you to inquire with your insurance provider prior to the first session regarding coverage for psychotherapy.

• Cancellation Policy: Please note that the clinic has a 24 hour cancellation policy to allow for better client care. Should you wish to cancel your appointment, you can do this through your profile prior to 24 hours from session time or email us at elevateresiliencetherapy.ca

• Check your junk/spam mail: At time’s important emails sent by admin or our Therapist’s are marked as spam. Please update our emails to not spam

www.elevateresiliencetherapy.ca

Virtual Psychotherapy

Elevate Resilience Therapy specialize's in virtual Psychotherapy from a client-centered, strength-based, and trauma-informed approach. We focus on creating a safe, non-judgmental, and collaborative environment. We believe in providing practical strategies that empower you to navigate life’s challenges. Together, we will uncover your inner strengths and work towards healing, growth, and transfor... Read More

Elevate Resilience Therapy specialize's in virtual Psychotherapy from a client-centered, strength-based, and trauma-informed approach. We focus on creating a safe, non-judgmental, and collaborative environment. We believe in providing practical strategies that empower you to navigate life’s challenges. Together, we will uncover your inner strengths and work towards healing, growth, and transformation.

Hello, I’m Khysandra Lee, and I specialize in supporting individuals through life’s challenges. If you’re dealing with anxiety, depression, stress, life transitions, disordered eating or trauma, I’m here to help.

As a Registered Psychotherapist (qualifying) with a Master’s in Spiritual Care and Psychotherapy, my approach is grounded in a deep understanding of mental health and is centered on creating a safe, compassionate, and non-judgmental space for you. Together, we will uncover your inner strengths and work towards healing, growth, and resilience.

I am trained in evidence-based techniques such as Trauma-Informed Care, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Solution-Focused Therapy (SFT), Emotionally Focused Therapy (EFT) among others. Reach out today to begin your healing journey.

At Elevate Resilience Therapy, my services are covered by most insurance providers in Toronto and the GTA.

Hello, I’m Khysandra Lee, and I specialize in supporting individuals through life’s challenges. I... Read More

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